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5 tips from WebMD.com for easing into Daylight Saving Time

Tick tock. If you can't sleep, get up after 20 minutes (Evans Caglage/Staff Photo) Yes, we know it happened early Sunday morning, that spring-forward move of the clock that allows us to keep … [visit...

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The first of no doubt several eye-rolling posts on how horrible Super Bowl...

Read it and either weep...or head for the kitchen (Source: Calorie Control Council) The … [visit site to read more]

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Pumpkin pitfalls and pluses, just in time for National Pumpkin Cheesecake Day

Artery-clogging cheesecake is dangerous (and delicious, yes!) enough...so please, take no more risks. Limit your pumpkin tossing (Michael Zamora/Corpus Christi Caller-Times)visit site to read more]

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How to avoid a holiday heart attack

(Evans Caglage/Staff Photo)The walking is good; shopping stress, not so. Not to put a damper on holiday frivolity, butvisit site to read more]

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